Golf Strength & Conditioning · Derby
Strength & Conditioning
at Evolution.
From October we welcome Luke Ellis, Strength & Conditioning Coach, to the Evolution team. Golf coaching that finally looks at your body as well as your swing, so the changes you make actually hold.
Our goal is simple.
To help golfers make lasting change.
Register your interest.
Tell us what you are after and we will send you the details first, including Screening Day times before they go public.
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By registering you agree that Evolution Golf Academy may contact you about Strength & Conditioning at the academy and the Screening Day, plus occasional coaching emails. We never share your details and you can unsubscribe at any time.
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Check your email, we have sent you the details. You will hear from us first when Screening Day times open, before anyone else.
A new approach to golf improvement
Knowing what to change is not the same as being able to do it.
We know how frustrating it can be to understand what you are trying to change in your golf swing, but struggle to physically make that change.
That is why we are developing Evolution beyond traditional golf coaching.
Our approach brings together Advanced PGA Professional coaching to understand your golf swing, TPI principles to understand how your body moves, and Strength & Conditioning to develop the physical capabilities that make swing changes possible, and easier to maintain.
Rather than looking at your golf swing or your body in isolation, we are building a team capable of understanding the golfer as a whole.
01
Understand your swing
Advanced PGA Professional coaching with TrackMan data, so you know exactly what your swing and ball flight are doing.
02
Understand your body
TPI principles to see how you move, and whether your body can actually produce the movement being asked of it.
03
Make lasting change
Strength & Conditioning to build the physical capability that holds a swing change in place, rather than losing it by next week.
Why Strength & Conditioning
Your body decides what your swing can do.
Golf specific Strength & Conditioning is not about getting big in a gym. It is about building the mobility, stability and power your swing is asking for, so the positions your coach shows you stop feeling impossible.
01
Move better
Free up the rotation and stability your swing needs, so you can get into positions that currently feel blocked.
02
Hit it further
Build the strength and speed that actually produce clubhead speed, rather than swinging harder and losing control.
03
Stay consistent
A body that holds its shape through the swing repeats it. Strength is what stops your good swing falling apart late in a round.
04
Play pain free
Take the load off the areas that keep flaring up, so you can practise more often and play for far longer.
Most golfers know what they are trying to change. The problem is their body cannot do it yet. That is the gap Luke closes.Register your interest
Joining us from October
Luke Ellis,
Strength & Conditioning Coach.
- Assesses you around your golf, not in isolation from it
- Assesses the physical capabilities helping or limiting your swing
- Works alongside your PGA coach, so the plan pulls in one direction
- Builds golf specific training you can actually keep up with
Understand your swing, understand your body, make lasting change. That is the direction we are taking Evolution.
Our first Screening Day
See what your body is doing in your own swing.
On Friday 2nd October we are holding our first Strength & Conditioning Screening Day, giving golfers the chance to find out exactly how their body is affecting their golf, and what to do about it.
- Hit shots on TrackMan while Luke watches how you move
- A golf specific movement assessment with Luke
- See which physical qualities are limiting your swing
- Leave knowing exactly what to work on, and how
Friday
Places are limited
We cannot wait to show you what is coming.
PGA Coaching. TPI. Strength & Conditioning. TrackMan. Understand your swing, understand your body, make lasting change.
Register your interest Evolution Golf Academy · Ormonde Fields, Codnor, Derbyshire